Monthly Archives: July 2022

 Best Apps for Meditation, Mindfulness and Mental Health

othership, www.othership.us/app Best for: All-round breathwork techniques  Harness the power of your breath to kickstart your day, cultivate focus and productivity, fight fatigue and tap into more vitality. Breathwork can help you to unwind, de-stress, soothe anxious nerves and restlessness by finding your centre. Get science-backed explanations of how and […]

Living room with gold painting

Furniture painting tips

Looking for a DIY job to finish over the weekend? Why not consider painting furniture. It is quick, easy and can drastically change the look of the room. But, before you choose a piece of furniture, here’s a few easy tips to get the beautiful paint result you want. When […]

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